A quick tea of some courgette, garlic, chilli and red-cabbage: Stir-fried, then when cool some yeast flakes stirred in (lots of protien plus b vitamins)… Serverd with leafy salad, cold beans and tomatoes with basil infused flaxseed oil, balsamic, hummus and some bread… Then for pudding some fresh English plums and a fig each… Yummy!

Awesome meal tonight! Made some baked turnips, a bit like baked potatoes. Then some stirfried veg: mushrooms, onion, chilli, garlic okra Plus red cabbage and green beans and some beans Then yesterdays leftover pusles/lentils with tomato, basil, pepper and some balsamic vinegar Served up with some chappati’s And for desert, I made coconut and lime…Continue reading What do vegans eat? Vol 5

Square wraps with Smokey hummus, re-fried beans, a courgette/aubergine/garlic/onion/balsamic thing from yesterday, a mixed-grains and pulses thing with peppers, sprouted beans and spinnach salad with an organic, vegan, fair-trade sulphur free red wine. Bonza!

Making some toast and marmite and a cup of exquisite decaf coffee from the exchange coffee company in clitheroe. Just wanted to point out that coffee is vegan! (and really good coffee is more vegan I think!) (and nescafe is still evil, venan or not!)

Joe and I are both on crutches at the moment, I have tendonitis and he got landed on by several large men during a rugby match. I volunteered to do the shopping today, which was a painful hobbling agony filled expirience… But the trove of reduced fruit and veg I mannged to aquire made the…Continue reading What do vegans eat? Vol 3

Making pizza with my brother for his birthday. We’re using Tesco vegan cheeze today, but it’s just as yummy without if you don’t want to use processed food. Lots of toppings including pinaple, blanched spinach, olives, peppers, red onion and sweetcorn. Mmmmmm. Veeeegan…